Since most people are working to eat healthier, they often incorporate salads into their diet. Although it would seem easy enough to make a salad, there are some tips that can help to ensure each ingredient perfectly blends together for a salad that is anything but boring. With this information, everyone can learn how to make a salad they and their family will enjoy at any meal.
When it comes to making a salad, it is important to choose the best ingredients. Almost any vegetable can become a salad ingredient, depending on how it is prepared. While many people use iceberg lettuce to make their salads, this is not the best choice. Not only does iceberg lettuce lack flavor, it also lacks key nutrients that are crucial for a proper diet. Instead of choosing iceberg, choose fresh spinach, dandelion greens, and romaine. These are full of vitamins and packed with flavor which will make salads much more interesting to eat.
No salad is complete without tomatoes and there are so many varieties, there is no reason to settle for just one. Cherry, grape, and heirloom tomatoes all provided delicious flavor and vitamins. Add in cut up cucumbers, onions, peppers, and other veggies in a variety of colors to ensure the salad is a healthy one. Keeping each piece bite-sized will help to ensure the salad can be better enjoyed. Ideally, one should prepare their salad immediately before eating to ensure it does not lose any of its nutrients.
To top a healthy salad, one needs a delicious dressing. Unfortunately, most packaged dressings are full of ingredients that are difficult to pronounce. This is where Hampton Creek comes in. The Salad dressings from Hampton Creek provide the perfect topping for any type of salad, even pasta types. These salad dressings are made with fresh ingredients that are wholesome and full of nutrition.
Check out Hampton Creek’s line of dressings that include ranch, Italian, and Caesar. They are the perfect compliment to your salad and will give you the delicious salad you long for without added ingredients that can cause your health to be compromised. Check out their Facebook page for information on all their new products.