Matcha is a specially made green tea powder that provides many benefits. It is shade grown for 3 weeks because this provides even more nutrients. The entire tea leaf is used in this finely ground Japanese matcha green tea powder. Many add it to their morning latte or smoothie. It can also be used in baking or in milkshakes. It provides a boost of the metabolism and this allows calories to be burned at a much faster pace. This is quite helpful in weight loss. This powder can also help to improve focus and clarity. It also provides a steady supply of energy that lasts for about 4-6 hours. There are no side effects such as the jittery feeling that too much caffeine may cause.
There has been a lot of talk lately about antioxidants and how great they are for the body. Green tea is rich in antioxidants, in fact this powder contains 137X the antioxidants found in brewed green tea. Antioxidants helps the body to boost it’s natural defenses against oxidation. It can also help to prevent many age related diseases. More and more people are discovering how beneficial this green tea powder truly is. It will also help to improve the condition of skin and hair. Scientists have recently discovered that this powder can help to protect the skin from harmful UV rays. Oxygen levels and blood flow is also improved and this improves the quality of the skin.
The best place to purchase this powder is online at Amazon. It comes with a very generous 110% money back guarantee, should you be unsatisfied for any reason. The cost is $25 for a 4.2 ounce supply. The recommended dosage is 1/2 to 1 teaspoon per day. It comes in an airtight container for easy storage. It should be stored in a cool, dry place. It should also be consumed within 2 months of opening in order to get the most nutrients.
More and more people are discovering the many benefits of adding green tea powder to their daily routines. It is very easy to use and offers numerous benefits to overall health and well being.