There has been a lot of chatter lately about the many benefits of using matcha. Many wonder what is matcha green tea powder? The answer is that this is matcha is a shade grown green tea. It is grown in the shade in to preserve vital nutrients. It is then ground into a fine powder that includes the entire tea leaf. The reason being is that the entire leaf has the most nutrients. It is completely natural and there are no chemicals or additives. The powder can easily be added to a morning beverage in to enjoy the many benefits throughout the day. It is gluten-free, kosher and sugar-free.
One of the more popular benefits of this powder is that it provides energy that lasts throughout the entire day. It doesn’t cause any jitters or a nervous feeling. It is also an antioxidant powerhouse and this provides one with many different benefits. This helps to improve the immune system. It contains L-theanine, which serves as a natural mood enhancer that provides a calming effect. Another popular benefit is that it gives metabolism a much-needed boost. This makes it easier to lose weight because it allows the body to burn calories more efficiently.
This powerful powder can be added to morning drinks such as a smoothie or a latte. In fact, one glass of matcha is equal to drinking ten cups of brewed green tea. This means that one can get ten times the benefits and antioxidants. It is very affordable in price and it is easy to add one teaspoon of this potent powder to a beverage or even yogurt or oatmeal. Some use it in baking or in their soups or broth.
It is easy to purchase matcha powder. The best place to buy it is online with Amazon. It costs about $25.00 for a four-ounce supply. This will normally last for about a month. Many are excited about the fact that they can begin enjoying the benefits of this powder the very first time that they use it. This is a very easy way to add healthy benefits to your daily diet.