There are so many good teas that are good for you and are a joy to drink. Most people are familiar with green tea; however, there is another super-tea worth discussing that has equal health benefits. Dandelion is an herb and is used to treat upset stomach, gallstones, to help stimulate appetite, and even relieve joint pain.
Still considered to some as a pesky weed, dandelion offers so much value. As a diuretic, dandelion can help release excess fluid in the body. Ancient cultures knew what westerners are beginning to realize. For instance, in the Asian culture, dandelion is used to treat inflammation, fever, diarrhea and diabetes. In addition this herb can help detox the kidneys and gallbladder.
A Mood Booster
Vitamins A, C, and D are naturally present in the root. B complex and potassium are also naturally present. These nutrients are well known for their positive influence on people with mood disorder and helps to encourage a strong immune system.
Dandelion for Children
Like most herbs, it’s a good idea to talk to your pediatrician first before giving dandelion to your children. You can determine a proper dosage with your doctor’s recommendation.
As a tea, dandelion is easy to consume but other ways are equally effective. Dandelion leaves and root are great in your favorite soups and salads too. The root is also used in coffee substitutes. The flower pedals can be used to make certain wines.
A Trusted Source for Dandelion Tea
It’s not only a more convenient way to purchase organic dandelion teas, it is a trusted site. Amazon is one of the best places to learn more about what others are saying and experiencing as it pertains to herbal teas. In addition, you can learn about other uses of this tea and how others are benefiting from its consumption.
In Western studies the effects have been studied in animals as opposed to humans. This may be the reason dandelion teas aren’t as popular as green teas. Nonetheless, these studies show promising evidence of the goodness of dandelion and its potential. That being said, herbs may not be suitable for everyone. You are advised to discuss your intentions to consume herbal teas with your doctor as some herbs can have an adverse reaction to certain medications.